A few photos from the Freihofer’s Run 2010, which took place a few days ago, Saturday, June 5th. I definitely enjoy taking pictures of this event every year. There is really something genuine and powerful in the faces of the runners when they cross the finish line, something raw. I feel a lot of amateur photographers strive to capture great, natural human expressions: this is by no means easy. If it is something you are into, I recommend bringing your camera to sport events.
You can read the results of the race on the Freihofer’s Run web page. Emily Chebet (KEN) finish first at 15:12, followed by Edna Kiplagat (KEN) 15:20, and Mamitu Daska (ETH) 15:23.
More photos below, or check the full-screen Flickr slideshow, or click on any of the thumbnails below to open a larger view.
My photo tips. For this type of event I like to pack two lenses: one wide angle and one fast zoom. The wide angle, typically my Canon 24-105mm f/4 or 16-35mm f/2.8, helps capturing the crowd, the start, and the runners coming towards me. Once the bigger part of the pack is gone I walk to the finish line, switch to a zoom lens, sneak in, and get ready for the first competitors to arrive. The bigger and faster the zoom, the better, and once again the Canon 70-200mm f/2.8 delivers here.
Now things do happen pretty quickly at the finish line: I make sure my camera is set to Shutter Speed Priority mode (Tv), at least at 1/640th a second to freeze motion — 1/3000th on my 5D Mark II on that bright sunny day. I really like the background blur (bokeh) on the 70-200mm, it helps isolate a subject, therefore I try to use it almost wide open, between f/2.8 and f/3.2. I either set both shutter speed and aperture in Manual mode, or I stick to Shutter Priority and ask the camera to shoot as fast as possible, which ultimately forces it to open the aperture wide. I double-check the ISO is not bumped too much in the process. As far as composition is concerned, there isn’t much time to be very precise, though I try to avoid cutting the runners at the ankle or foot (and more often than not fail, see below). I switch my Canon to Continuous Shooting and Ai Servo or Ai Focus mode. In Ai Servo mode the camera will attempt to track the subject I first focused on as it moves. Handy.
This is all a work in progress, I would love to hear your tips.
Some of my favorite shots in this series, below.
Tags: Albany, Freihofer's Run for Women, race, tips

































































Great captures! Will we see you at the boilermaker in July?? Loving your blog with all the teaching on it!
Thanks! The boilermaker?
These are great shots Seb! I saw you there but I think you didn’t recognize me. It was pretty funny because you looked a little perturbed when I said Hi! Hehe. Again, great shots-color, composition, action.
Thanks Julia! Were you shooting or running?
For once it was neither runner or photographer. Just one of the people who cheered runners on :)